Events
January 2026
January 11th-January 31st: The Simple Shift 21-Day Challenge!
Are you ready for a change? Not sure where to start? Are you willing to explore new health habits to see what might stick?
Simple Shift is a beginning. It’s about simplifying wellness practices into every day activities that are the foundation of good health. The Simple Shift Challenge is exploring these and finding what works for you.
Join a powerhouse team of three regular joe wellness pros on this 21-day journey to build better health habits.
Sign up here.

January 18th from 12-6 PM: Art on Vine, Rhinegeist Brewery, Cincinnati, OH
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January 25th
In person Reiki healing sessions in Hyde Park, Cincinnati. Book here